Preconception Fitness & Counselling session Dr Kishori's Holistic Wellness Center Wakad PCMC Pune Preconception Fitness & Counselling session In Wakad PCMC Pune- A preconception fitness and counseling session helps couples prepare for a healthy pregnancy by addressing both physical fitness and potential health risks. It involves medical assessments, lifestyle guidance, and education on various aspects of pregnancy and childbirth. The aim is to optimize reproductive health and minimize potential complications before conception. Components of a Preconception Fitness & Counseling Session